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Tag Archives : health

10 Most Unhealthy Drinks In America

10 Most Unhealthy Drinks In America

Posted by Umar on April 5, 2011 · View Comments

We all know how popular any kind of drinks are. Especially in America where everyone just has to have a drink in their hand. Here are some astonishing drinks, which you thought were really healthy and tasty. They contain as much sugar as Coke or Pepsi. Jamba Juice peanut Butter Mood Power Smoothie: This smoothie changes the whole concept and idea of a fresh and healthy smoothie. With a shocking amount [...]
Filed in: Informative
Top 10 Health Apps for iPhone To Keep You in Shape

Top 10 Health Apps for iPhone To Keep You in Shape

Posted by Umar on April 4, 2011 · View Comments

Who wondered about the day when we’ll be rushing towards our smartphones in a bid to stay fit instead of the gym? Well, surely no one does now since with all the latest smartphone apps available which help their users keep themselves in shape. Today we’ll take a look at tengreat iOS apps for all iPhone/iPod Touch/iPad users which all focus one thing mainly, and that is, health and fitness. So, [...]
Filed in: Health Tools
10 Things To Do When You Always Feel Tired And Brain Fog

10 Things To Do When You Always Feel Tired And Brain Fog

Posted by Umar on March 15, 2011 · View Comments

All the suggestions, tips mentioned will come from with a thorough research or what I have personally experienced. Why do we always feed tired, or why is our brain always foggy. What’s the reason for us to not think straight, and what do we do about it. These are all the questions that go round and round in our mind. Well not to worry anymore, here are some reason along with the solutions to help [...]
Filed in: Health Tips
New Study Says Herbal Tea Provide Health Benefits

New Study Says Herbal Tea Provide Health Benefits

Posted by Humza on March 2, 2011 · View Comments

You might have heard your family members and friends claiming that herbal teas have had a positive impact on their health. While previously this positive impact was not solidly supported by medicine, it now is. This month’s issue of Agricultural Research magazine has published its findings on the health effects of herbal teas. The publication suggests that herbal teas have a variety of health benefits. Diane [...]
Filed in: Health Tips, News
10 Health Benefits of Waking Up Early

10 Health Benefits of Waking Up Early

Posted by Umar on March 1, 2011 · View Comments

Our elders have been waking up early for as long as we all can remember. They seem to be much more healthy and active then the newer generation. They don’t get headaches, or cramps or are hardly on medicines. Ever wondered why? Well it’s because they wake up early. Getting up early in the morning not just keeps us healthy but it’s bundled with a lot of benefits. Here are some. 1: Waking up early [...]
Filed in: Health Tips
Should You Brush Your Teeth After Or Before Eating Your Breakfast

Should You Brush Your Teeth After Or Before Eating Your Breakfast

Posted by Umar on February 27, 2011 · View Comments

Brushing one’s teeth has long been considered an important part of dental care. As long ago as 3000 BC ancient Egyptians constructed crude toothbrushes from twigs and leaves to clean their teeth. Similarly, other cultures such as the Greeks, Romans, and Indians cleaned their teeth with twigs. Some would fray one end of the twig so that it could penetrate between the teeth more effectively. Modern [...]
Filed in: Health Tips
10 Awesome Ways To Reduce Weight With Minimum Effort

10 Awesome Ways To Reduce Weight With Minimum Effort

Posted by Umar on February 25, 2011 · View Comments

Everyday people are looking out for ways to reduce weight. Some go on the path of pills, other exercise and some with home remedies. Different people come up with different solutions. Ironically we tend to try all these and yet get no results. Why? Because we are not understanding the root cause of our obesity. Every person who suffers obesity has a different reason. But researches have shown that [...]
Filed in: Health Tips
Latest Research On Mice Proves Exercise Results In Longevity

Latest Research On Mice Proves Exercise Results In Longevity

Posted by Umar on February 22, 2011 · View Comments

We all know that exercise leads to a fitter body. But did you know that it can also lessen chances of diseases and result in long-age? This is what the research of a team of leading Canadian scientists has proven. The team comprised of professor of pediatrics and medicine, Dr. Mark Tarnopolsky, and colleagues from McMaster University in Hamilton, Ontario. In the research a litter of mice was experimented [...]
Filed in: Health Tips, Researches
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