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Tag Archives : exercise

Study Suggest Tai Chi Helps Cure Depression

Study Suggest Tai Chi Helps Cure Depression

Posted by Umar on March 16, 2011 · View Comments

Depression is something the elderly suffer from in large numbers. To cure depression, a variety of studies have been conducted; the latest study regards Tai Chi. Researchers at UCLA turned to a gentle, Westernized version of tai chi chih, a 2,000-year-old Chinese martial art. When they combined a weekly tai chi exercise class with a standard depression treatment for a group of depressed elderly adults, [...]
Filed in: News, Researches
Study Finds That Exercise Can Decrease Marijuana Use and Cravings

Study Finds That Exercise Can Decrease Marijuana Use and Cravings

Posted by Umar on March 8, 2011 · View Comments

Researchers at the Vanderbilt University are studying heavy users of marijuana. Their mission is to help understand what exercise does for the brain while contributing to a field of research that uses exercise as a modality for prevention and treatment. According to Vanderbilt study participants saw a significant decrease in their cravings and daily use after just a few sessions of running on the treadmill. [...]
Filed in: Health Tips, News, Researches
Latest Research On Mice Proves Exercise Results In Longevity

Latest Research On Mice Proves Exercise Results In Longevity

Posted by Umar on February 22, 2011 · View Comments

We all know that exercise leads to a fitter body. But did you know that it can also lessen chances of diseases and result in long-age? This is what the research of a team of leading Canadian scientists has proven. The team comprised of professor of pediatrics and medicine, Dr. Mark Tarnopolsky, and colleagues from McMaster University in Hamilton, Ontario. In the research a litter of mice was experimented [...]
Filed in: Health Tips, Researches
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