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Tag Archives : depression

Study Suggest Tai Chi Helps Cure Depression

Study Suggest Tai Chi Helps Cure Depression

Posted by Umar on March 16, 2011 · View Comments

Depression is something the elderly suffer from in large numbers. To cure depression, a variety of studies have been conducted; the latest study regards Tai Chi. Researchers at UCLA turned to a gentle, Westernized version of tai chi chih, a 2,000-year-old Chinese martial art. When they combined a weekly tai chi exercise class with a standard depression treatment for a group of depressed elderly adults, [...]
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