http://img527.imageshack.us/img527/3233/whiteteethoa8.jpgBad breath has a significant impact on one’s personal and social life. It specially bother those who suffer from it or believe they do, and it is estimated to be the 3rd most frequent reason for seeking dental aid, following tooth decay and periodontal disease. Now this is very common but a temporary condition caused by  oral dryness, stress, hunger , eating certain foods such as garlic and onions, smoking, or poor oral hygiene or the bacteria that grow in the mouth.

Sometimes simply brushing your teeth doesn’t help. In such cases you can always cure Bad Breath with natural treatments. Try the following Home Remedies for Bad Breath and hopefully you won’t be disappointed

  • Chew peppermint or carnation for better breath smell.
  • Use Mouthwash regularly.
  • Use Mouth rinses containing chlorhexidine, zinc gluconate, and chlorine dioxide.
  • Swallow one tablespoon of apple cider vinegar before each meal.
  • Increase saliva by chewing something without sugar
  • Gurgle salty water.
  • Sunflower seeds are another good natural remedy and are particularly good if you chew some after each meal followed by a glass of water
  • Brush your teeth with baking soda.
  • Brush your teeth after every meal to help reduce and possibly prevent bad breath.
  • Herbal remedy for halitosis: Blanch parsley and drink several times a day to help bad breath.
  • Drink chamomile tea
  • To lose the bad breath eat pumpkin daily

You can check out my 2 other posts on Brushing your teeth with an Electric Toothbrush and How to clean your teeth properly. Hope that helps